Month: December 2017

Christmas Crack – The Best Treat You Never Had

Join Chef Kendrick Dopp and try this holiday treat, Christmas Crack. If you haven’t tried it, get ready to become an addict!

National Art and Architecture Month

Do you surround yourself with art you love? If so, this month, National Art and Architecture Month, is for you! Celebrating National Art and Architecture Month Art does not have to be expensive or elitist. It can enrich our lives, teach us a great deal, and bring us true joy. Do you like Van Gogh, Monet, or Georgia O’Keeffe? This…
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National Hi Neighbor Month

What kind of relationship do you have with your neighbors? Many people today don’t even know their neighbors’ name. In honor of National Hi Neighbor Month, show your neighbors how much they mean to you. Bake some cupcakes or brownies or give them a seasonal greeting card. Maybe you can plan a neighborhood holiday get together.…
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Human Rights Day

For this Human Rights Day, let us all remember how far we have come and recognize how far we have to go. The History of Human Rights Day Human Rights Day marks the establishment of the UN’s bill of human rights. It all started after the horrors of World War II, nations from across the…
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Ecotherapy

Learn how experiencing nature can help produce mental/physical healing within yourself and also improve moods and ease anxiety, stress, and depression.

Aging and Stress

Chronic stress can accelerate the aging process, which in turn can cause more stress. Learn how you can reduce stress and live a longer, happier, and healthier life.

Empty Nest Stress

These mindful tips will help you learn how to move past empty nest stress, fight feelings of loneliness and go forward with your next stage of life joyfully.

Mindful Alzheimer’s Tips

You can preserve your mental health by reducing your risk of Alzheimer’s disease. And there are many Mindful  Alzheimer’s tips that can help you do just that. Alzheimer’s disease is “a type of dementia that causes problems with memory, thinking, and behavior.” It is the most common form of dementia, and it’s also a progressive…
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National Firefighters Day

Can you imagine what our lives would be like without firefighters? Our intimate knowledge, respect, and love for firefighters increases after tragic events such as wildfires and other tragedies, when each of us witnessed their bravery and self sacrifice. Today, visit your local fire station and take them some goodies. Take a moment to personally thank them…
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National Fire Safety Day

When was the last time you checked your fire alarms in your home? Do you have a fire evacuation plan for your family? Does everyone in your family know where the fire extinguishers are located in your home? So many people are needlessly killed or injured in fires especially during the winter months. Please take this…
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