Month: December 2018

UNPLUG EVERYDAY®

Take a moment to reflect on your life. Life is a classroom not a prison. Question Of The Day: What was your favorite tv show last year? Join the conversation!  Visit our Facebook page to tell us your answer & see what other people have said. Come back to see the new daily question and…
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8 Tips for a New Beginning

Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we love, losing our job, losing our health, etc. The list goes on and on. Today is time for a new beginning  so start with confidence and true trust in your destiny. Here are some tips to…
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New Year: Stress Check-Up

A stress check-up is an important life tool in which you analyze your stress and make improvements. Start your new year off by starting a checklist and conducting a Mindful Living audit to reflect on your stressful experiences of the past year. This will help you better prepare for the upcoming year. Not sure how…
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5 Tips to Get Inspired and Stay Motivated

With the new beginning on the horizon, are you prepared to make some changes? And whether your resolution is to exercise or start a new career, there is one thing you’re going to need to fulfill your goals: get inspired and stay motivated. The initial moment of inspiration is wonderful, but staying motivated can be…
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UNPLUG EVERYDAY®

Take a moment to reflect on your life. Life is a classroom not a prison. Question Of The Day: What was your biggest accomplishment last year? Join the conversation!  Visit our Facebook page to tell us your answer & see what other people have said. Come back to see the new daily question and UNPLUG…
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Time for a Relationship Checkup!

The American Medical Association says it’s important to have an annual medical checkup. Well, your emotional health and the well-being of your personal relationships are just as important. In an interview with USA Today, psychologist James Cordova reported that 12 million couples experience distress in their relationships. According to Cordova, taking the time for a…
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Create Your Intentions and Goals

It’s not that hard to create your intentions. You just have to plan for it because it unfortunately won’t simply happen on it’s own. The Mindful Living Network’s “family” has been doing this end of year practice for many years. At the end of each year of your life, consciously create your intentions. So, before…
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International Traditions for New Year’s

Taking time to celebrate a new year is an important part of every culture. So, as we welcome a new beginning, let’s take a moment to truly appreciate all the diverse new year’s traditions around the world. New Year’s Traditions Around the World Listed below are some unique international New Year’s traditions Different dates  While millions of…
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UNPLUG EVERYDAY®

Take a moment to reflect on your life. Life is a classroom not a prison. Question Of The Day: Did you have enough fun last year? Join the conversation!  Visit our Facebook page to tell us your answer & see what other people have said. Come back to see the new daily question and UNPLUG…
Read more

8 Steps to a New Beginning

Most of us are living lives rooted in fear instead of trust.  We fear having no money, losing a person we love, losing our job, losing our health and the list goes on and on .Today is the day to embrace your life with confidence, trust your destiny and start fresh with a new beginning.…
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