Month: November 2019

Every Day Is A Second Chance

See how a quick, simple message can make a HUGE difference.

Spices that Fight Cold and Flu

Feeling under the weather? Instead of searching your medicine cabinet for a remedy, have you ever considered checking your spice rack? Lots of herbs and spices have surprising medicinal properties that may just help you! The Healing Powers of Spices and Herbs Whether you’re suffering from a cold or want to take better care of…
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Holiday Guest Stress Tips

Here are great tips to de-stress you and your holiday guests. All it takes is a little bit of preplanning…. & some mindfulness =)

Willpower of a Tree

Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this small tree displays her willpower as she holds her footing and stands strong against the winds as songbirds sing in the distance.   Video footage from; Audio from

Traveling With Pets Helps Lower Stress & Heighten Productivity On The Road

La Quinta by Wyndham is hosting pet therapy dogs in the lobby of select hotels today, the busiest business travel day of the year As one of the pet-friendliest brands in the hotel business, La Quinta by Wyndham knows pets are beloved members of the family. They understand that pets help create health, happiness, and productivity…
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10 Minute Meditation by Daily Calm

Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm

World Diabetes Day

Today is World Diabetes Day, a day of awareness created by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in 1991. Today’s a day to spread awareness about diabetes. World Diabetes Day According to WHO, “almost 600 million of us may be living with diabetes” by 2035. We can all do something…
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Homelessness Awareness Week

The week before Thanksgiving is known as National Hunger & Homelessness Awareness Week. During this week, people all over the country spread awareness about America’s homeless epidemic. If you have some time or funds to spare consider reaching out, volunteering, and helping others. Tips for Hunger & Homeless Awareness Week Make a powerful difference this week!…
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National STEM Day

Are your kids enrolled in science, technology, engineering, and math (STEM) programs at school? You should consider signing them up! Continued innovation in these fields can positively impact our society for years to come, so we’re going to depend on the next generation of scientists, engineers, and mathematicians. That’s why National Science, Technology, Engineering, and Math…
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