Author: mindfuladmin

Wellness & Aging

Stress Reduction


Effects of Stress

Alter Your Life®

The Meditation Room®

How does it grow not video… has pic

  Discover the REAL reason why asparagus is considered the “king of vegetables.” We reveal all the fascinating secrets of this springtime treat as we follow it from seed to fruit (yep, fruit!) to harvest and packing. Asparagus is a nutrient-packed vegetable. It is a very good source of fiber, folate, vitamins A, C, E…
Read more

Man Rescues Iguana In Middle of Ocean

Here is a heart-warming video about a guy who rescues an iguana from middle of the ocean. We invite to get ready to smile and be surprised as you watch this video. It is a spontaneous and selfless act which resulted in some very cool video (and a pretty great selfie) of a man who may…
Read more