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Organic, Natural Products Your Hair Will Love

From shampoos to hair gels, we use a lot of products to keep our hair looking beautiful. Yet, the cost of beauty could mean jeopardizing our health and the environment. Fortunately, there are organic hair products and natural hair care tips that can help nourish your hair. The Dangers of Parabens, Silicones, Sulfates, and More…
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How to Be Grateful During Tough Times

This is the season in which we all stop and think about what we have to be grateful for, but if you’ve been having a difficult year, this simple task can be a challenge. Losing a job, experiencing a death in the family, or developing a serious health condition can seriously impact your sense of…
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Almonds Are a Superfood

It’s the perfect time of the year to enjoy some nutritious almonds. It’s the holiday season and a great opportunity to incorporate more healthy nuts into your diet. One of your healthiest nut choices is delicious and nutritious almonds. Almonds are filled with healthy fats your body loves. They also are loaded with vitamins, minerals, and antioxidants.…
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Starting a Book Club

One of the greatest avenues to meet new dynamic interesting people and to grow in your own knowledge and wisdom is to join or create a book club. You can join or begin an online book club, like Goodreads.com, or a traditional book club. There is no substitute for the face to face interaction, fun…
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How to Avoid Jet Lag

If you’re planning to travel to far off destinations you will probably experience some jet lag. Feeling sleepy, irritable, and exhausted in the midst of your vacation is no fun and it can seriously cut into your limited holiday time. But no worries! There are many jet lag remedies that people swear by. What is…
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Bah Humbug

There Are Many Reasons For Your Bah Humbug Do you want to turn the feelings of Bah Humbug to Ho Ho Ho this year? There are several causes if the holiday blues. Typical sources of holiday sadness are stress, fatigue, financial stress, the grief of an old relationship, loss of a loved one, over-commercialization, unrealistic…
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Earth Friendly Wrapping Paper

Many Americans are striving for a green winter holiday. Eco-friendly toys and environmental holiday craft projects are just the beginning. Consider adding a few finishing touches by using green gift wrapping. Reconsidering your wrapping paper choices this holiday season can make a world of difference. The amount of U.S. household waste increases by 25 percent…
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Stress-Proof Your Holidays

The greatest challenge of the holiday season is staying balanced. From gift giving, parties, to in-laws and traveling, stress is inextricably woven into the holiday celebration. Don’t worry try our stress-proof holiday tips. 6 Stress-Proof Holiday Tips 1. Write it Down The brain can get overwhelmed with too much to do and too much information.…
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7 Festive Hot Cocoas

Tired of the usual hot cocoa? Want something a bit different this holiday season? You can jazz up your usual cup of hot cocoa with a few items from your fridge and your pantry. The History of Hot Cocoa Hot cocoa has become a beloved holiday drink that is often shared around Christmas time. This…
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Snappy Holiday Shopping Tips

One of the most stressful tasks of the holidays is shopping. While there are many stressors, two of the key triggers are “mall mania” and staying on a budget. “Mall mania” refers to the stress that comes from waiting in line and fighting the crowds during this busy retail season. Most of us just don’t…
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