Category: Week 2

Summer Spiritual Renewal

Summer is typically the season that we focus on our physical health. We worry about getting our bodies fit for the fit for the beach or other summer activities but what about our spiritual health? Listed below are six spiritual summer tips that can help get your inner self in tip-top shape . Tips For…
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Discipline Tips for Your Child

Society is full of prescriptions for handling a child’s misbehavior. You can’t  escape nanny shows, advice from an empathetic mom or the outspoken advice from your childless coworker. Here are some mindful discipline tips. You’ve probably tried small time-outs, counting 1-2-3, various forms of punishment, bribing, nagging and offering rewards to keep your kids in…
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For Father’s Day, Get Him to the Doctor’s Office

Father’s Day is a time to honor our loving parent. And there is no greater way to show that you care than by ensuring that they live a long, healthy life. This Father’s Day get your beloved dad to the doctor’s office for a overdue checkup. Does this description sound like your dad: stressed, stubborn,…
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Salmon Marinade and Grilled Summer Veggies

Sesame Ginger Salmon Marinade This recipe is a delicious, light, and nutritious summer delight! The salmon gives you the valued Omega 3s for your brain and heart health. Ingredients: ¼ cup olive oil 2 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons sesame oil 2 tablespoons brown sugar 2 cloves garlic, pressed 1 tablespoon grated…
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Create a Father’s Day Adventure to Remember

Camping is the Ultimate Father’s Day Gift  We all need a healing dose of Mother Nature during this season of pandemic isolation. Father’s Day is just around the corner, and if you’re looking for a fun family bonding activity, a Father’s Day camping trip may be just what you need. Spending days surrounded by only…
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Cats and Their Owners Can Reduce Stress Together

We tend to think of cats as independent creatures, but humans have a bigger influence on these furry-friends than you might think. When our habits and stress negatively impacts our cats, it’s our jobs to help boost their health. A recent study published in the Journal of Veterinary Behavior found that cats adopt their pet…
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8 Mini Vacations Ideas

Staycation Ideas for Mini-Vacations The weather is starting to warm up and summer is just around the corner. Many Americans want to get away for summer vacation, but most are on a tight budget and can’t afford the expense. Fortunately, staycations can be a Mindful, thrifty solution. Many Americans agree that a staycation can be…
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How to be an Eco-Friendly Pet Owner

Are you looking for ways to make your home and lifestyle more eco-friendly for you and your pets? Eco-friendly products for pets are on the rise and pet owners can now find a wide variety. It is estimated that $55.5 billion will be spent on pets in the U.S. this year, that’a a $2.2 billion…
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Eco-Friendly Father’s Day Gift Ideas

Father’s Day is quickly approaching. Do you have a gift in mind? Gadgets and ties are some of the most common Father’s Day gift ideas. But this year way not try to add your own Mindful twist? Our thriving eco-friendly industry offers a wide range of products that would make great presents for dads that…
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Love Over Hate

Love Over Hate: A Celebration of Loving Day America may be the “land of the free,” but the right to love is relatively new. On June 12, 1967, the United States Supreme Court made the decision to strike down all anti-miscegenation laws. Today, Loving Day, is the 50th anniversary of this court decision and a…
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