Category: Addiction

Can meditation help treat addiction?

Karstin, The Journal of Alcoholism Treatment Quarterly and the International Journal of the Addictions report that meditation can decrease cigarette, alcohol, and drug abuse. An analysis of 198 independent treatment outcomes hound that meditation produced a significantly larger reduction in tobacco, alcohol, and illicit drug use than either standard substance abuse treatments (including counseling, pharmacological…
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What is the difference between happiness and pleasure?

Lyla, We confuse happiness with pleasure. We live our lives moving from satisfying one pleasure to satisfying another pleasure. You will not find happiness in a pleasure prison. Pleasure is short-lived and temporary. Happiness is sustainable for your life time. Pleasure is an event — a moment in time. You can’t find happiness through seeking…
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